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3 Morning Energy Boosters

Get up early. Rising at 5 am each morning will kick start your engine towards a very productive day. Spend 5 minutes in visualization. With your eyes closed have some fun here. State out load your 5 top goals and visualize enjoying each one of them for 1 minute each. This one is going to seem very off topic but …

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Conquering Challenges

Challenges Ahead1

  In this day and age we are continually faced with situations that deter us off our course. How do we conquer this?  It has not been an easy road for myself and even though everyone I meet continually remarks on how I always keep a smile pasted on my face, they don’t know what happens behind closed doors. I …

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Natural Bodybuilding & Fitness Magazine

Naturalbb Fitness012

Mat’s “Peak Mind Zone” article and “Corrective Bodybuilding” article in Natural Bodybuilding & Fitness Magazine. Read the article:

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‘Jacked Future’ Interview

Interview Jackedfuture

Original Article posted on JackedFuture.com   1) Who or what made you get into this occupation, and what keeps you going? I starting lifting weights at the age of 12. I lived my whole life mainly on a farm but grew up in a town of 100 people. Access to a gym was completely foreign, until my Uncle had built …

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Natural Bodybuilding Magazine

Naturalbb Fitness02

Mat’s “Peak Mind Zone” article in Natural Bodybuilding Magazine. Read the article:

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