Category Archive for: ‘Mindset’

Frank Zane: Mind Body Connection Through The LEARN Formula

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Our guest Frank Zane is a legend in the industry, a shy guy from Pennsylvania. Frank found himself   usually getting bullied by his brother at age 14.  His parents didn’t support his body building, but asked him to build up his body from cutting grass.  However, Frank was determined to succeed in lifting weights at his local high school.  His …

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Being a Fair Player


Treating others with respect and fairness is pivital to your success. “When you help others get what they want you will get what you want.” -Zig Ziglar- Practice a daily lifestyle of strong values and integrity and you will get through with your head up high in the most difficult of adversities. Until next time have a powerful day and …

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Are you following your Misson?


What exactly is a mission, we have heard this all the time. The most common use of a mission is in business, but what about your mission in life? Ask yourself: These questions will help shape your mission in life. A mission is like a road map towards your lifelong purpose. Its what keeps you on track so that the …

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Courage: Doing What You Think You Cannot Do


Doing that which you fear, or think you cannot, will help you develop the above qualities and many more, such as: creativity, patience, fortitude, compassion, humility, generosity, determination, tolerance, acceptance, collaboration, curiosity, and boldness. You get them by continuously tackling challenges. Acts of courage come in many forms. For me, it was setting out attempting to become my own boss …

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Lets work on that Balance


If your thinking to yourself how is Mat going to help me with my life and the crazyness of it. Your right I am not there with you each day and witnessing or experiencing what experiences you are going through, but I DO believe these 2 simple additions to your life will make a HUGE difference in creating more fulfillment, …

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